Evidence-Based Eye Health Education
Explore our collection of expert-written, research-backed articles on vision health, digital eye strain, and maintaining optimal eye wellness.
A comprehensive guide to understanding AMD, including its types, risk factors, symptoms, and the latest approaches to prevention and treatment.
An in-depth exploration of glaucoma, its various types, risk factors, detection methods, and current treatment approaches to prevent vision loss.
A detailed guide to understanding cataracts, including their formation, types, symptoms, and the latest surgical and non-surgical management approaches.
A comprehensive examination of how diabetes affects eye health, including diabetic retinopathy, macular edema, and strategies for prevention and management.
An evidence-based comparison of contact lenses and glasses, covering visual quality, comfort, health considerations, and lifestyle factors to help inform your choice.
A comprehensive look at the latest research on blue light exposure, its effects on eye health, and evidence-based strategies for protection.
Explore effective strategies for managing screen time, including the classic 20-20-20 rule and newer evidence-based approaches for digital wellness.
Learn about the key nutrients and dietary patterns that research shows can support long-term eye health and potentially reduce risk of common conditions.
A detailed guide to setting up your workspace to minimize eye strain, including monitor positioning, lighting considerations, and ergonomic best practices.
Evidence-based guidelines for managing children's screen time to support both educational needs and healthy visual development.
A review of eye exercises that have scientific support for reducing eye strain and improving comfort during extended screen time.
An in-depth exploration of dry eye syndrome, its causes, symptoms, and the latest evidence-based approaches to management and treatment.